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3. Which Foods Contain Sulforaphane?

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What is Sulforaphane? And benefits, Which Foods Contain Sulforaphane?

  What is Sulforaphane? There is a substance called sulforaphane (also called SFN) found in cruciferous vegetables and especially in broccoli sprouts. It is well studied to be anticancer, antimicrobial, anti-inflammatory, neuroprotective, and may even protect against aging and diabetes. The best part? We don’t need high-priced supplements to get this important phytochemical, we just need to eat certain veggies like …

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