The e5 Foods That Are Good for High Blood Pressure Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than 140 over 90 (120/80-140/90). If it’s higher than that range, say 150/100, you would be considered to have high blood …

European Bilberry Blueberry Fruit Extract European Bilberry, scientific name Vaccinium myrtillus, in the United Kingdom called bilberry, bleaberry, wineberry, whortleberries, in the United States called Europe Bilberry, since ancient times as edible plants. In the 16th century Europe as a medicinal plant, the leaves have been used to convergence, anti-inflammatory, antibacterial, strong, weak antidiabetic activity, has been used as a …