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Sarcosine

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Health Benifits of Sarcosine

Sarcosine (N-methylglycine) is an amino acid made in the body from choline (a type of B vitamin). Sarcosine occurs naturally in the body when choline is changed to glycine (another amino acid). Sarcosine prevents glycine from being taken back into the brain cells from which it was released. This action changes the activity of its receptors by keeping more of …

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