What is Phosphatidylcholine?

What is Phosphatidylcholine?

Phosphatidylcholine is an integral component of every cell in the human body. Consumed regulalry as part of our normal diets, Phosphatidylcholine has also been proven safe and effective over decades of study as a theraputic agent.
Researched extensively by scientists, Phosphatidylcholine has been shown to play a vital role in many important areas including maintaining cell structure, fat metabolism, memory, nerve signalling, as a precursor to important neurotransmitters, and liver health.
You can see why Phosphatidylcholine is often refered to as the “Miracle Molecule” and its importance and exciting promises in anti-aging continue to be explored.

How does it work?

The body makes a brain chemical called acetylcholine from phosphatidylcholine. Acetylcholine is important for memory and other bodily functions. Since phosphatidylcholine might increase acetylcholine, there is interest in using it for improving memory and for conditions such as Alzheimer’s disease.
Some researchers think phosphatidylcholine acts like a detergent and breaks down fat.
A certain form of phosphatidylcholine (polyunsaturated phosphatidylcholine) might provide protection against liver fibrosis and liver damage caused by drinking alcohol, although the exact mechanisms are not completely understood.

Uses & Effectiveness

Possibly Effective for

Hepatitis C. Taking phosphatidylcholine by mouth, together with interferon, seems to improve liver function in people with hepatitis C.
Inflammatory bowel disease (ulcerative colitis). Research suggests that taking a specific phosphatidylcholine product (Sterpur P-30 Granulat, Stern-Lecithin and Soja GmbH) daily for 3 months improves symptoms in people with ulcerative colitis.

Possibly Ineffective for

Hepatitis A. Taking phosphatidylcholine by mouth does not seem to improve liver function in people with hepatitis A.
Improving a medical procedure called peritoneal dialysis. Taking phosphatidylcholine by mouth does not seem to improve a medical procedure called peritoneal dialysis.
A movement disorder called tardive dyskinesia. Taking phosphatidylcholine by mouth does not seem to improve a movement disorder called tardive dyskinesia.

The role of Phosphatidylcholine in Aging

Phosphatidylcholine levels in the cell decrease as we age. Found in very high concentrations when we are born, particulary in brain tissue, a normal part of aging process is these levels decline over time. By supplementing with Phosphatidylcholine in addition to what we get from our regular diet, we can increase the levels in our cells and halt or even reverse the age-related decline.

Many studies have found Phosphatidylcholine supplements can improve learning, aid memory, help promote healthy skin elasticity, and even support optimal liver function.